Calorie Intake Calculator Age Gender MaleFemale Weight (kg) Height (cm) Activity Level Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days a week)Super active (very hard exercise/sports & physical job) Calculate Did you know the average Malaysian eats about 2,800 calories a day? That’s … Read more
Fiber Intake Calculator Gender: MaleFemale Age: Daily Calorie Intake: Calculate Did you know the average American is short on fiber by 50%? This fact shows how vital fiber is in our diets. It helps keep our digestive system healthy and supports our overall health. Fiber is key for a balanced diet. It helps with digestion and keeps bowel movements regular. … Read more
Baby Milk Intake Calculator Baby’s Age (months): Baby’s Weight (kg): Number of Feedings per Day: Calculate Did you know that newborns drink between 1.5 to 3 ounces of milk at each feeding? They might have up to 12 feedings a day. It can be tough to figure out what your baby needs nutrition-wise. But, getting … Read more
Paracetamol Dosage Calculator Enter your weight to calculate the recommended dosage: Calculate Paracetamol, also known as acetaminophen, is a top choice for relieving pain and reducing fever worldwide. But, taking it in the wrong amount can be very dangerous. In Malaysia, taking too much paracetamol is a big reason why people end up in the hospital. This shows … Read more
1000 Calorie Weight Loss Calculator Current Weight (kg): Height (cm): Age: Gender: MaleFemale Activity Level: SedentaryLightly ActiveModerately ActiveVery ActiveExtra Active Calculate Losing weight can be tough and often frustrating. But what if a 1000-calorie-a-day diet could help you lose weight fast? In Malaysia, many are looking at this method as a quick way to lose … Read more
Axle Weight Calculator Total Vehicle Weight (kg): Distance from Front Axle to Center of Gravity (m): Wheelbase (m): Calculate Axle Weights Did you know a fully-loaded commercial truck in Malaysia can weigh up to 33,000 kg? That’s like the weight of over 100 adult elephants! The truck’s axles carry this huge weight, making sure the … Read more
Baking Weight Conversion Calculator Weight: From: GramsOunces To: GramsOunces Convert Did you know that even a small mistake in measuring ingredients can ruin a baking recipe? Getting the measurements right is crucial for making delicious baked goods. Whether you’re making Malaysian kuih or a French pastry, knowing how to convert between grams, cups, and other … Read more
Bolt and Nut Weight Calculator Bolt Diameter (mm): Bolt Length (mm): Nut Diameter (mm): Nut Thickness (mm): Calculate Weight Did you know a single bolt can weigh as much as a smartphone? The weight of bolts and nuts comes from their material, how they’re made, and what they’re used for. This guide explores the world … Read more
Brick Weight Calculator Brick Length (inches): Brick Width (inches): Brick Thickness (inches): Calculate Weight Bricks are key to building structures but often go unnoticed. Did you know a single standard brick in Malaysia can weigh up to 3 kilograms? With millions used yearly, their total weight is huge. This guide will cover the important facts … Read more
Solid Core Door Weight Calculator Height (mm): Width (mm): Thickness (mm): Calculate Weight Did you know a standard solid core door can weigh up to 100 pounds? That’s as heavy as a full-grown Labrador retriever! These doors are not just heavy; they’re also key to our home’s security and functionality. We’ll explore how their weight … Read more