Book Weight Calculator Width (mm): Height (mm): Cover Paper Weight (gsm): Content Paper Weight (gsm): Number of Pages: Quantity: Calculate Weight Did you know the weight of all books in the world could be as heavy as 80 Empire State Buildings? This fact shows how massive the book world is. We’ll explore how the weight … Read more
Steel Plate Weight Calculator Length (m): Width (m): Thickness (m): Density (kg/m³): Calculate Weight Get ready – a single steel plate can weigh as much as a full-grown elephant! The massive amount of steel used in building, engineering, and making things means knowing how much steel plates weigh is key. This guide will take you … Read more
Dumbbell Calories Burned Calculator Weight (kg): Duration (minutes): Intensity: LightModerateVigorous Calculate Get ready to be surprised! A simple 30-minute dumbbell workout can burn up to 300 calories. That’s like eating a big meal, showing how powerful dumbbells are for fitness and weight control. Discover how to boost your calorie burn and speed up your metabolism … Read more
Calories Burned Hiking Calculator Your Weight (kg): Backpack Weight (kg): Duration (hours): Distance (km): Incline: Relatively flatCombination of uphill and downhillAll uphillAll downhill Calculate Did you know hiking can burn up to 400 calories in just one hour? That’s like eating a big slice of chocolate cake! Hiking is not just a walk in nature. … Read more
Breastfeeding Calorie Intake Calculator Age Weight (kg) Height (cm) Activity Level Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days a week)Super active (very hard exercise/sports & physical job) Months Postpartum 0-6 months6-12 months Calculate If you’re a breastfeeding mom in Malaysia, you might … Read more
KG to Calories Calculator Calculate Did you know that 1 kg of body weight equals about 7,700 calories? This fact shows how important it is to know how weight and calories are linked. We’ll look into the science of calorie counting and how it affects our health and fitness. You’ll learn how to convert kg … Read more
Housework Calories Burned Calculator Your Weight (kg): Activity (e.g. cleaning, mopping): Calculate Calories Burned Did you know doing household chores can burn up to 300 calories an hour? That’s like getting a moderate workout at home. Get ready to be surprised. This guide will show you how to make cleaning, organizing, and yard work a … Read more
Grams to Calories Calculator Grams: Type: CarbohydratesProteinFat Convert to Calories Calories: Convert to Grams Did you know a gram of fat has 9 calories, while carbs or protein have only 4? Knowing how grams and calories relate is key for weight management and a healthy lifestyle. This guide will cover calorie counting, converting grams to calories, and the … Read more
Calories Burned Dancing Calculator Weight (kg): Duration (minutes): Dance Intensity: Low (e.g., slow ballroom)Moderate (e.g., ballet, folk dancing)High (e.g., aerobic, fast ballroom) Calculate Calories Burned Did you know dancing for just 30 minutes can burn up to 300 calories? That’s like burning off an entire meal! Dancing is a fun way to burn calories, boost … Read more
Breakfast Calorie Calculator Nasi Lemak (644 cal): Roti Canai (359 cal): Curry Puff (128 cal each): Teh Tarik (83 cal): Total Calories: 0 cal Did you know the average Malaysian eats over 1,000 calories for breakfast? This fact shows how crucial it is to know what’s in our morning meals. We’ll look into how breakfast … Read more